Skip to content
Any time (sarvakalika)Carnatic

Raga Antardwani

A modern therapeutic designation rather than a classical raga name — retained from the v1 dataset for continuity; verify before public display.

We have not recorded this one yet. New ragas go up on our channel regularly.

The details

Classical hour
Any time (sarvakalika)
Tradition
Carnatic
Emotional essence
Meditation, Peace, Grounding
Rasa
shanta
Carnatic name
Antardwani

How it is traditionally used

Listen at any time (sarvakalika), when the raga's hour and your own state line up. Give it your attention rather than treating it as background sound: the tradition holds that a raga works on the mind through sustained listening, not ambience. Ten to twenty minutes is enough to feel the shift. It is pointed to for meditation, peace, grounding.

Related ragas

Which raga does your chart ask for?

Jeevanii matches ragas to your Moon's condition, your current dasha and your nakshatra, rather than to a mood you pick from a list. Free, no signup.

Get your free chart

Raga therapy is a traditional and complementary practice for emotional well-being, not a substitute for professional medical or mental-health care.